Evolve Social Wellness San Antonio, TX

Walk-In Wellness & Recovery, No Appointment Needed

Evolve Social Wellness San Antonio provides a flexible, walk-in approach to wellness and recovery with services like sauna, cold plunge, red light therapy, and massage chairs. With no appointments required, visitors can stack services in one visit and build consistent routines that improve energy, reduce stress, and support long-term health and recovery.

 

SAN ANTONIO MEMBERSHIPS

Each membership plan is designed to support different wellness goals and lifestyles, helping members maintain their health proactively.

210-899-6212

502 Embassy Oaks #103

San Antonio, TX 78216

Early Morning Hours: Monday & Friday | 6AM - 8PM

Saturday | 8AM - 8PM

Regular Hours: Tuesday-Thursday & Sunday | 9 am - 8 pm

CONTACT US: CONNECT@EVOLVEHUMANLABS.COM

NO APPOINTMENTS EVER REQUIRED

Partner with us

Enhance results: Help your clients recover faster, reduce soreness, and improve performance.

Boost retention: Add value to your community by offering exclusive perks at Evolve.

We’ll grow together: Enjoy co-branded marketing opportunities, referral programs, and local event partnerships.

Takeover Evolve

An Evolve Takeover is your chance to have the entire wellness playground to yourself. Whether it’s a birthday, team celebration, bachelor(ette) party, or just a unique group experience, you’ll get exclusive access to our space for two full hours. Cold plunges, saunas, recovery tools—all yours. It’s recovery, reimagined as a private party.

Elevate your event

Evolve brings the experience to you. From cold plunges to portable recovery tools, we create an unforgettable wellness activation that your guests will love. Whether it’s a fitness competition, wellness fair, or community event, we show up ready to energize, recover, and engage—while helping you cross-promote in a fresh, exciting way!

Get Sponsored

We’re looking for driven, inspiring athletes who live the Evolve lifestyle—pushing limits, prioritizing recovery, and building community. As a sponsored athlete, you’ll get access to cutting-edge recovery tools, exclusive perks, and opportunities to represent a brand that’s redefining x. If you’re passionate about performance and wellness, let’s grow together!

OPTIMIZATION SERVICES

Cold Water Immersion

Red Light Therapy

Norwegian Saunas

Infrared Saunas

Interactive Stretching/Yoga

Massage Chairs

Percussive Massagers

Foam Rolling Station

Vibration Therapy

Guided Meditation

Contrast Therapy

Brain Games

Compression Sleeves

Cold Compression Sleeves

Inversion Table

Earthing

Deep Trance Medidation Machine

preparing for your first visit

Come with an open mind! One of our awesome Lab Techs will be there to welcome you and show you around. During your personalized tour, they’ll recommend the best modalities to match your goals.

We can’t wait to meet you and help you jumpstart your BioHabits journey!

questions? We’ve got you covered!

Ready to jump into your Evolve journey but have a few questions first? You're in the right place!
Here you'll find quick, helpful answers to everything you need to know — from what to expect on your first visit to how to make the most of your membership. Let’s get you set up to thrive!

Changes to Membership

Completing the form below ensures a transparent cancellation process and provides you with a clear record of our policies, should you decide to return in the future.

Please note that the cancellation process is not considered to have started until we have received the ‘Cancellation Request Form’. We require 5-10 business days to process.

BENEFITS

FREQUENTLY ASKED QUESTIONS

Evolve Social Wellness San Antonio is located at 502 Embassy Oaks, San Antonio, TX 78216 in the North Central San Antonio area. The location is easily accessible and offers walk-in access during business hours with no appointment required.

The San Antonio location offers Evolve's full suite of walk-in wellness and recovery services including cold plunge and contrast therapy, Dry and infrared sauna, red light therapy, NormaTec compression sleeves, Brain Games, BrainTap, Tri-Vibe, vibration plates, inversion therapy, interactive mirrors, massage chairs, and our wide range self-care and body work tools. All services are available on a walk-in, first-come first-served basis with no appointment required.

Yes — the San Antonio location is designed to be welcoming and approachable for complete beginners and experienced wellness users alike. Staff provide guidance on how each service works, recommend combinations based on your goals, and ensure you feel comfortable from the moment you walk in. Cold plunge tanks are set at multiple temperatures specifically to accommodate first-time users alongside more experienced members.

Evolve Social Wellness is San Antonio's only walk-in social wellness space offering all-access recovery and performance tools in a single membership. Unlike traditional spas or single-service recovery centers, Evolve allows members to combine cold plunge, sauna, red light therapy, compression, and more in one visit with no appointments and no per-service charges. It is the same caliber of recovery tools used by elite athletes made accessible to everyone in San Antonio through an affordable membership model.

Evolve San Antonio offers both day passes for first-time visitors and ongoing memberships for regular access. A day pass gives full access to all available services for a single visit — the ideal way to experience the space before committing to a membership. Memberships provide unlimited walk-in access at a flat monthly rate, making consistent wellness affordable for San Antonio members who visit multiple times per week.

Evolve is San Antonio's only walk-in social wellness space — there are no appointments, no single-service limitations, and no clinical environment. Members can combine cold plunge, sauna, red light therapy, compression, and cognitive training in one visit at their own pace. The space was built in San Antonio by the same team behind Float Wellness Spa — five years of local wellness experience informing a concept designed specifically for the San Antonio community. The space was built in San Antonio by the same team behind Float Wellness Spa — five years of local wellness experience informing a concept designed specifically for the San Antonio community.

The most popular recovery services at the San Antonio location are cold plunge and contrast therapy — Evolve features 3 to 4 tanks at multiple temperatures paired with Norwegian sauna for the fire and ice protocol. NormaTec compression, red light therapy, and infrared sauna round out the core recovery suite. These services support the body’s natural healing, skin rejuvenation, and overall wellness. All are available walk-in with no appointment and accessible through any day pass or membership at the San Antonio location.

Yes. Evolve San Antonio offers flexible membership options that provide ongoing all-access use of every available service at a flat monthly rate. The easiest way to get started is to walk in during business hours for a day pass visit — staff will show you around the space, explain how each service works, and help you find the membership option that fits your schedule and wellness goals.