EVOLVE WITH US.

Recovery that fits your schedule! Open 7 days a week, no appointment required, build your own routine, enjoy at your own pace, take charge of your own wellness, workout recovery, and more!

Guided Stretching and Yoga

EVERYTHING AVAILABLE WITH A DAY PASS:

THE COLD PLUNGE

Improves natural recovery, aids in workout recovery, improves cardiovascular circulation, reduces muscle inflammation, facilitates weight loss, and improves skin tone.

RED LIGHT THERAPY

Aids in faster healing, boosts the immune system, offers anti-aging results, enhances mood, and assists in muscle recovery.

TRADITIONAL AND INFRARED SAUNAS

Increase the body’s core temperature, thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin, where many toxins are housed.

INTERACTIVE MIRROR

The mirrors provide interactive guided classes with a variety of world-class professional coaches. More than 60 types of classes include stretching, foam rolling, thai chi, yoga, and more.

MASSAGE CHAIRS

Pure relaxation for your calves, legs, back, and neck through the most luxurious massage chairs.

VIBRATION THERAPY

This is a platform you stand on while it lightly or intensely vibrates your body. These devices are used to improve circulation, strengthen bones, and burn calories in a way that is similar to exercise.

GUIDED MEDITATION

We use the Brain Tap and PandoraStar, among other meditation devices, to help you get in the right state of mind.

COGNITIVE AND NEURO TRAINING

The device, Reflexion, works by training one’s visual and cognitive skills, such as peripheral vision and reaction time, and has been proven to set the best athletes apart from the rest.

COMPRESSION SLEEVES

(cryo-cold compression also available): Meant for recovery after intense workouts, training, conditioning, sports activity, injuries, and surgery.

INVERSION TABLE

A platform that helps to decompress your spine by hanging you upside down. Our table is height & degree adjustable.

PANDORA STAR

Known as a Deep Trance Meditation Device, Brainwave Entrainment Machine, Light Entertainment System, or Light Therapy Machine.

+20 OTHER SERVICES AND DEVICES

There are no limits to your overall wellness when you get a pass and begin a journey of recovery with Evolve! Get a free day pass today!

GET A COMPLIMENTARY DAY PASS!

What is social wellness? At Evolve Social Wellness we’ve created a space where you don’t have to choose between spending time with loved ones and taking care of yourself. Our open-access model allows you to customize your experience to your specific needs and meet your health and wellness goals on your own schedule.

 
 

We’re Not Making This Up, Check Our Google Reviews!

Seth Anderson: Evolve offers a great variety of different recovery tools, including regular and cold compression sleeves, massage chairs, regular and infrared saunas, and three different cold plunge temperatures just to name a few. Time seemed to slip by me as I utilized the different tools. I left feeling super refreshed.

Jaron Garcia: This place is amazing, I left here ready for a healthy meal, relaxed, and rejuvenated. I dropped in for the cold and sauna and didn’t want to leave. I’ve been to other facilities in my travels for work in many different cities. This particular location provides the experience I have been looking for.

Alejandra Lee: Evolve is exactly what I have been looking for to decompress and reset my whole body and mind.

FILL THIS FORM OUT FOR the FREE DAY PASS:

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LOCATIONS:

502 Embassy Oaks, Suite 103

San Antonio, TX 78216

210-451-5511

Everyday 9 a.m. – 8 p.m.

No Appointments Necessary

 

COMING SOON
Mockingbird Station, Dallas, Texas